By: Stephanie Shabangu, Penfield Children’s Center Every child has his/her likes and dislikes and feelings toward what is exciting and what is stressful. From the moment your little one is born, he starts to develop his own personality characteristics. Is he easy-going, constantly fussy, comfortable with others holding him or 
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By: Shelli Samson, NI, Penfield Children’s Center Around 3-5 days after your baby comes home from the hospital, the pediatrician will request the first well baby check-up. This appointment can usually be scheduled while still in the hospital after giving birth. The purpose of this appointment is to make sure 
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By: Stephanie Shabangu, Penfield Children’s Center As parents and caregivers, it is our responsibility to keep our kids safe. We hold their hands, teach them not to touch a hot stove and make sure outlets are covered (among many other things!). In addition to the actions we take, it’s just 
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By: Stephanie Shabangu, Penfield Children’s Center One of the most fun wintertime activities for children is playing outside. Crunching in newly fallen snow and building snowmen can be great ways to get fresh air and exercise during the long cold-weather months. Before your little ones head outside, make sure you 
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By: Stephanie Shabangu, Penfield Children’s Center The holidays are upon us! Whether you celebrate a certain holiday or prefer to focus on the winter season, this can be a fun time of year to get your kids involved in community work and have fun together. Families who volunteer together are 
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By: Stephanie Shabangu, Penfield Children’s Center Cow’s milk, coconut milk, almond milk…the list goes on. Are they all equal? Let’s take a look at how the popular types of milk stack up. Cow’s milk: Cow’s milk is relatively cheap, packs a great amount of protein (9 grams per 8 ounces 
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By: Rebecca Michelsen, M.Ed., MCHES, Penfield Children’s Center No matter how old your child is, it is never too late create a routine for him.  There are many benefits to establishing a routine for your child. Routines provide structure that help children feel secure, confident and ready to take on 
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By: Stephanie Shabangu, Penfield Children’s Center As busy parents, we all know how difficult it is to cook, clean, get all our errands done AND have enough time to do what we really want to do, play with our kids! As a mom of two small children, I make a 
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By: Lainie Harris, Penfield Children’s Center Being a stepparent can be very fulfilling. It can also be very challenging. The blending of families is often both beautiful and chaotic. According to kidshealth.org, the initial role of a stepparent is that of another caring adult in a child’s life, similar to 
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By: Amy Beschta, M.S., L.P.C., Penfield Children’s Center Raising children is no easy task, especially if your child has issues with self-esteem or feels she may be inferior in some way to her friends or classmates. As parents, we can start helping our children build a positive perception of themselves 
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