By: Mel Hendrickson, BSN, RN, Director of Health Services, Penfield Children’s Center In order for children to reach their full potential, it’s important for them to have strong bones. Good bone health throughout childhood actually impacts the health of your child’s bones in the future. In fact, bone density is 
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By: Amy S. Emmer-Sheldon, MD, Aurora Health Care Fall is the best time for your family to get your annual flu shots, although they can be given any time during the flu season. I encourage you to schedule influenza shots for your family — the nasal spray (under the brand 
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By: Kari Walters, LPC-IT, Kohl’s Building Blocks Program at Penfield Children’s Center According to the Centers for Disease Control and Prevention (CDC), 1 in 7 children ages 2-8 years old have a mental, behavioral or developmental disorder. Believing that a child’s behavior is simply part of the child’s personality or 
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By: Stephanie Shabangu, Penfield Children’s Center Fall is a wonderful time to enjoy the colorful leaves, visit the pumpkin patch and…eat lots of sugar? That’s right. With the arrival of autumn comes added sugar in your child’s seasonal snacks. While it’s always fun to celebrate the season with your favorite 
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By: Benjamin A. Abeyta, MD, Aurora Health Care Lots of kids participate in youth sports. It helps with teamwork, socialization, develops stronger muscles, and improves endurance and healthy weight management. Plus, it can build confidence and expand the child’s social and team skills through interactions with teammates and coaches. A 
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By: Rakesh J. Shah, MD, Aurora Health Care Every child is unique. As a parent, the job is to nurture the best parts of the child’s character and help the child develop all aspects of their nature in a healthy way. If part of your child’s temperament is consistent difficulty 
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By: Stephanie Shabangu, Penfield Children’s Center Your baby’s skin and hair are unique. Was your little one born completely bald or with lots of waves? Baby hair and skin can even vary from sibling to sibling. While one sibling might suffer from eczema or other skin sensitivities, your other child 
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By: Kim Marcin, LPC, Senior Family Counselor, Penfield Children’s Center The body’s stress response system helps us react to events that could put us in danger, such as accidently putting a hand on a hot stove – you don’t have to think about removing your hand, it pops up automatically. 
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By: Munther A. Barakat, PSYD, Aurora Health Care Unfortunately, some degree of trauma is a fact of life for many kids these days. The media is full of stories that can cause children to become anxious, stressed or fearful:  shootings, school violence, natural disasters, and conflicts abroad.  Closer to home, 
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