Published by Casey Parr Self-care is a learned skill for children. While not all mental health issues can be prevented, it is important to give your child the tools they can use to regulate their emotions and learn important coping skills. Here are some practices you can incorporate into your 
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Published by Casey Parr Racial injustice is a topic that children are continuing to ask about at younger ages. It can be challenging to find a way to talk about this complex issue, but it is so important for children to understand. Here are a few things to keep in 
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[fusion_youtube id=”TAyh4489Tg0″ alignment=”center” width=”1920″ height=”1280″ autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” css_id=””][/fusion_youtube]
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[fusion_youtube id=”fo1Kx7ThpAE” alignment=”center” width=”1920″ height=”1280″ autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” css_id=””][/fusion_youtube] [fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”4%” bottom_margin=”” width=”10px” alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=””][/fusion_separator] Teach your child to be a good steward of the Earth with these 4 tips that promote water and energy conservation, composting 
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By: Stephanie Shabangu, Penfield Children’s Center This year’s holidays are sure to look different, but that doesn’t mean they can’t be fun. Celebrating the spirit of the season might be just what we need. Add a bit of sparkle to your festivities with these creative ideas your little ones are 
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By: Sophie Gilbert, Penfield Children’s Center Thanks to the COVID-19 pandemic, this school year looks different for families, and virtual learning has become the new normal. Whether you are a beginner or a pro at virtual learning, it can be difficult to teach several kids at the same time–especially if 
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Math is all around us – at the grocery store, in the backyard and just about everywhere. Help your child learn basic math concepts as you play and complete housework. It’s engaging and FUN!
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By: Sophie Gilbert, Penfield Children’s Center This school year’s virtual learning curriculums have presented challenges for students, teachers, families and parents. Although virtual learning is a temporary solution to classroom learning, students may have difficulties with their classwork and experience more anxiety than usual. Clinical psychologist Kate Eshleman, PsyD, and 
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Check out these homework tips and tricks!
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