Nutrition Espanol - Penfield Children's Center

March 14, 2018Health & Wellness, Health & Wellness Espanol, Kohl’s Building Blocks, Nutrition Espanolby Shelby Schnell

Nutrition Challenge: Eat the Rainbow

By: Olivia Johnson, RD, CD, Aurora St. Luke’s Medical Center We all know it’s important to eat fruits and vegetables throughout the day. But, are you feeling stuck in a rut, eating boring iceberg lettuce salads and munching on apples or bananas for a snack? Not only are there a …

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