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By: Stephanie Shabangu, Penfield Children’s Center All too often we pick up our kids from school and in response to our question, “How was your day?” we get the one-word answer of “Fine.” No details, no expression and most of the time, the conversation that never really began, comes to 
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By: Patricia Newton-Powell, Assistant Director of Child Care Services, Penfield Children’s Center Sharing is difficult, but a normal development process. It helps a child learn how to be a generous person. In a world where we want what we want, when we want it, how on earth is it possible 
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Yoga for kids is therapeutic and FUN! It can also help increase focus, reduce anxiety and improve self-confidence. Try these animal and nature-inspired poses with your little one.
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By: Caroline Kupchella, Co-Founder, The Indika Alliance Every child has a different personality, and some are just innately shy. Children who tend to be shyer can be uncomfortable in social interactions, and may exhibit signs of clinginess. Self-confidence and comfort in social situations doesn’t come easy to all children, which 
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A disability affects a person’s body or brain. Some people have disabilities that you can see and others have disabilities that you cannot see. No matter the person’s abilities, everyone has special talents to share!
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By: Olivia Johnson, RD, CD, Aurora St. Luke’s Medical Center We all know it’s important to eat fruits and vegetables throughout the day. But, are you feeling stuck in a rut, eating boring iceberg lettuce salads and munching on apples or bananas for a snack? Not only are there a 
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Biting among toddlers and young children is a common concern for parents. Understanding WHY children are biting is the first step to stopping it.
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By: Donald J. Beno, MD Many of us know someone who has been diagnosed with cancer. In spite of advances made in treatment success, it’s still hard news to hear. Now image the person who has been diagnosed with cancer is your child. Every year about 15,700 parents hear that 
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By: Caroline Kupchella, Co-Founder, The Indika Alliance After spending hours escaping the cold with your preschooler, here are some fresh ideas to keep your little one active and outside during the winter months. These activities will teach children a wide range of skills, including fine and gross motor skills, strategic 
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