Raising children is perhaps the most challenging experience we can undertake as adults.  There is no formula or technique that will work with every child and we often spend time trying to figure out what works with our specific child.  While each child is different and each child has different 
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Proper handwashing is one of the best things you can do to prevent the spread of germs and keep yourself and others from getting sick.  But, your usual practice of handwashing may not be effective enough to get rid of germs.  Watch the following video to make sure you and 
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Even though we all know the unhealthful truth about fast food, there are still many irresistible reasons why we continue to show up at the drive thru window.  When you’re nearing dinnertime with hungry kids and limited time and money, the convenience of picking up fast food on the way 
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Stephanie Sandy, Registered Yoga Teacher (RYT) I was nearing the the end of yoga class with K-4 students. I had led 20 four-year-olds in active and quiet yoga poses that imitated the animals in the Dr. Seuss book, My Many Colored Days. We kicked like horses, buzzed like bees, soared 
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There is no denying that putting in a DVD or offering a game on a smart phone can provide a convenient distraction for a child while his parents are caring for younger siblings or taking a much needed moment for themselves.  While this may be true, it is important for 
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